In a heartfelt commitment to inclusivity and mental health advocacy, Mindwell Solutions participated in a landmark autism awareness event organized by the Hand in Hand Foundation. Held recently in a spirit of unity and understanding, the event brought together mental health professionals, families, volunteers, and advocates to celebrate neurodiversity and promote inclusive practices for individuals on the autism spectrum.

Representing Mindwell Solutions were psychologists Ms. Namrata Singh Chhetri and Ms. Rushu Katel, who actively engaged in a day filled with education, collaboration, and inspiring personal stories. The event underscored the importance of embracing the unique challenges and talents of individuals with autism while working collectively to foster environments where all people are empowered to thrive.

As part of its core mission of being “Your Partner in Mental Wellness,” Mindwell Solutions emphasizes the role of empathy, acceptance, and awareness in supporting neurodivergent communities. The presence of the organization’s representatives extended beyond observation, as both Ms. Chhetri and Ms. Katel contributed their professional expertise through volunteering and research-focused collaboration with families and fellow advocates.


“Our team witnessed firsthand how community-led efforts can foster powerful, lasting change,” stated a spokesperson for Mindwell Solutions. “The stories shared and experiences exchanged at the event reaffirmed our belief that awareness alone is not enough—true inclusion stems from consistent action, education, and empathy.”
In addition to professional engagement, Mindwell Solutions also made a meaningful donation to the cause, reinforcing its dedication to social impact and mental health support.

The event served as a powerful reminder that supporting individuals on the autism spectrum requires a sustained, collective effort. By lifting up diverse voices and creating safe spaces for expression and growth, organizations like the Hand in Hand Foundation are paving the way for more inclusive communities.
Mindwell Solutions extends its heartfelt gratitude to the Hand in Hand Foundation for hosting such a transformative and inspiring program. The organization remains steadfast in its commitment to promoting autism awareness, dismantling stigma, and advancing mental wellness for all.
Together, let us continue building a world where everyone, regardless of neurotype, feels seen, heard, valued, and empowered.


Anjina Sapkota holds an M.A. in Psychology with a specialization in Clinical Psychology and has expertise in individual, family, and group therapy. She has worked with Freedom Foundation, Chaitanya Institute for Mental Health, as a psychologist. Skilled in case history analysis, research, assessment, treatment planning, and in rehabilitation, she also leads impactful projects as a psychologist CMC’s community programs in Jajarkot.
Susmita Baral holds a Master’s degree in Clinical Psychology from Tribhuvan University, Nepal, and a Bachelor of Science in Nursing from Rajiv Gandhi University, Karnataka, India. She is a Registered Nurse with the Nepal Nursing Council and brings a unique combination of clinical, academic, and psychosocial counseling experience to her work.
Rushu Katel has received training in Cognitive Behavioral Therapy (CBT), hypnosis, and Applied Behavior Analysis, enabling her to effectively support individuals dealing with various mental health challenges, including autism and ADHD. With extensive experience in psychosocial counseling, mental health training, Psychological First Aid (PFA), and grief and loss counseling, she has worked in a variety of settings, including academic institutions, humanitarian aid projects, and counseling organizations.
Namrata Singh Chhetri is a dedicated psychologist, mental health practitioner, trainer, and lecturer with extensive experience in psychosocial counseling, training, disaster response, Psychological First Aid (PFA), and loss and grief counseling. She has specialized training in Psychosocial Support to Protect Children Online (ChildSafeNet & UNICEF), CBT, hypnosis, and Applied Behavioural Analysis practitioner, enabling her to work effectively with individuals facing various mental health issues, including autism and ADHD.
Dr. Avhilasha Giri is a licensed Consultant Psychiatrist with an MD in Psychiatry from Maharajgunj Medical Campus, IOM, Tribhuvan University. She brings extensive experience in clinical psychiatry, having served in both urban and rural settings. Her areas of expertise include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and community mental health training through the WHO’s mhGAP program.
Mr. Jeeban Neupane is a dedicated legal professional with over seven years of experience in the field of law. He holds degrees in LLB and MBS, and is currently pursuing an MA in Psychology, reflecting his strong interest in the intersection of mental health and legal advocacy.
Sonika Pandey is an Industrial Organizational Psychology Professional with oratctical experience un th field of human Resources andemployee training. She has een involved in various HR activietes, including recruitment and selection, onboarding, policy drafting, and performance support. Her academic background in industrial organizational Psychology helps her understand workplace behavior and contributes to building nore effective and people friendly work- environments.
Ms. Susmita Shrestha is a psychosocial counselor with a background in Psychology and Social Work, currently pursuing her Master’s at Tribhuvan University. She has practical experience in individual and group counseling, with specialized training in Gestalt therapy, hypnosis, reiki, self-hypnosis, and graphology.
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