At MindWell Solution, we understand that mental health is deeply personal—and even more so when you’re navigating life across borders, cultures, or high-pressure work environments. That’s why we offer more than just counseling; we provide holistic mental wellness support designed specifically for the Nepali community worldwide.
Here’s why individuals, students, and organizations choose MindWell:
- Culturally Competent Care
Our team is trained to understand and respect the cultural values and challenges unique to Nepali individuals and communities, both at home and abroad. - Expert Psychologists and Counselors
All our mental health professionals are experienced, licensed, and dedicated to providing evidence-based therapies with compassion and confidentiality. - Tailored Services for Everyone
Whether you’re a student adjusting to life abroad, a professional managing work stress, or an organization aiming to improve employee well-being—our services are customized to meet your needs. - Global Reach, Local Understanding
With online sessions and in-person availability in select regions, we make quality mental health care accessible no matter where you are. - Corporate Wellness Expertise
We collaborate with Nepali companies worldwide, offering specialized workplace wellness programs that boost resilience, productivity, and team morale. - Confidential, Safe, and Supportive
Your privacy and comfort are our priorities. We ensure a non-judgmental space where you can truly be heard and supported.
MindWell Solution isn’t just a service—it’s a movement toward a healthier, stronger Nepali community, worldwide.
Anjina Sapkota holds an M.A. in Psychology with a specialization in Clinical Psychology and has expertise in individual, family, and group therapy. She has worked with Freedom Foundation, Chaitanya Institute for Mental Health, as a psychologist. Skilled in case history analysis, research, assessment, treatment planning, and in rehabilitation, she also leads impactful projects as a psychologist CMC’s community programs in Jajarkot.
Namrata Singh Chhetri is a dedicated psychologist, mental health practitioner, trainer, and lecturer with extensive experience in psychosocial counseling, training, disaster response, Psychological First Aid (PFA), and loss and grief counseling. She has specialized training in Psychosocial Support to Protect Children Online (ChildSafeNet & UNICEF), CBT, hypnosis, and Applied Behavioural Analysis practitioner, enabling her to work effectively with individuals facing various mental health issues, including autism and ADHD.
Rushu Katel has taken training in Cognitive Behavioral Therapy (CBT), hypnosis, and Applied Behavioural Analysis, which enables her to work effectively with individuals experiencing a range of mental health challenges, including autism and ADHD. She has extensive experience in psychosocial counseling, mental health-related training, Psychological First Aid (PFA), and loss and grief counseling. Rushu has worked in diverse settings such as academic institutions, humanitarian aid projects, and counseling organizations.
Dr. Avhilasha Giri is a licensed Consultant Psychiatrist with an MD in Psychiatry from Maharajgunj Medical Campus, IOM, Tribhuvan University. She brings extensive experience in clinical psychiatry, having served in both urban and rural settings. Her areas of expertise include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and community mental health training through the WHO’s mhGAP program.
Mr. Jeeban Neupane is a dedicated legal professional with over seven years of experience in the field of law. He holds degrees in LLB and MBS, and is currently pursuing an MA in Psychology, reflecting his strong interest in the intersection of mental health and legal advocacy.
Sonika Pandey is an Industrial Organizational Psychology Professional with oratctical experience un th field of human Resources andemployee training. She has een involved in various HR activietes, including recruitment and selection, onboarding, policy drafting, and performance support. Her academic background in industrial organizational Psychology helps her understand workplace behavior and contributes to building nore effective and people friendly work- environments.
Ms. Susmita Shrestha is a psychosocial counselor with a background in Psychology and Social Work, currently pursuing her Master’s at Tribhuvan University. She has practical experience in individual and group counseling, with specialized training in Gestalt therapy, hypnosis, reiki, self-hypnosis, and graphology.