We’re excited to announce the official launch of MindWell Solution’s website — your new go-to destination for accessible, culturally attuned mental health support for the global Nepali community.
At MindWell, our mission is simple yet powerful: to promote mental well-being through compassionate, professional, and personalized care. Whether you’re a student abroad feeling overwhelmed, a working professional navigating stress, or a company looking to support your employees’ well-being — we’re here for you.
What You’ll Find on Our Website:
- Individual Counseling Services tailored to your needs
- Group Therapy Programs for connection and shared healing
- Employee Assistance Programs (EAPs) designed for Nepali organizations, both local and global
- Resources & Blog for mental health tips, self-care strategies, and updates
- Easy Booking for confidential counseling sessions — online or in-person
We’ve designed the site to be user-friendly, secure, and informative, with Nepali clients and professionals in mind. You can now explore our services, meet our experienced team, and request a session — all in just a few clicks.
💙 Your Mental Wellness Matters
Mental health is just as important as physical health — and we’re here to ensure that support is always within reach. Our team of psychologists, counselors, and mental health advocates are committed to creating a safe space where you feel heard, understood, and supported.
This launch marks a new beginning for us, and we’re incredibly grateful to have you here.
Explore the site. Share it with your friends and community. Let’s break the stigma and start the conversation — together.
Thank you for being part of our journey.
– The MindWell Solution Team
Anjina Sapkota holds an M.A. in Psychology with a specialization in Clinical Psychology and has expertise in individual, family, and group therapy. She has worked with Freedom Foundation, Chaitanya Institute for Mental Health, as a psychologist. Skilled in case history analysis, research, assessment, treatment planning, and in rehabilitation, she also leads impactful projects as a psychologist CMC’s community programs in Jajarkot.
Susmita Baral holds a Master’s degree in Clinical Psychology from Tribhuvan University, Nepal, and a Bachelor of Science in Nursing from Rajiv Gandhi University, Karnataka, India. She is a Registered Nurse with the Nepal Nursing Council and brings a unique combination of clinical, academic, and psychosocial counseling experience to her work. 
Rushu Katel has received training in Cognitive Behavioral Therapy (CBT), hypnosis, and Applied Behavior Analysis, enabling her to effectively support individuals dealing with various mental health challenges, including autism and ADHD. With extensive experience in psychosocial counseling, mental health training, Psychological First Aid (PFA), and grief and loss counseling, she has worked in a variety of settings, including academic institutions, humanitarian aid projects, and counseling organizations. 
Namrata Singh Chhetri is a dedicated psychologist, mental health practitioner, trainer, and lecturer with extensive experience in psychosocial counseling, training, disaster response, Psychological First Aid (PFA), and loss and grief counseling. She has specialized training in Psychosocial Support to Protect Children Online (ChildSafeNet & UNICEF), CBT, hypnosis, and Applied Behavioural Analysis practitioner, enabling her to work effectively with individuals facing various mental health issues, including autism and ADHD.
Dr. Avhilasha Giri is a licensed Consultant Psychiatrist with an MD in Psychiatry from Maharajgunj Medical Campus, IOM, Tribhuvan University. She brings extensive experience in clinical psychiatry, having served in both urban and rural settings. Her areas of expertise include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and community mental health training through the WHO’s mhGAP program.
Mr. Jeeban Neupane is a dedicated legal professional with over seven years of experience in the field of law. He holds degrees in LLB and MBS, and is currently pursuing an MA in Psychology, reflecting his strong interest in the intersection of mental health and legal advocacy.
Sonika Pandey is an Industrial Organizational Psychology Professional with oratctical experience un th field of human Resources andemployee training. She has een involved in various HR activietes, including recruitment and selection, onboarding, policy drafting, and performance support. Her academic background in industrial organizational Psychology helps her understand workplace behavior and contributes to building nore effective and people friendly work- environments.
Ms. Susmita Shrestha is a psychosocial counselor with a background in Psychology and Social Work, currently pursuing her Master’s at Tribhuvan University. She has practical experience in individual and group counseling, with specialized training in Gestalt therapy, hypnosis, reiki, self-hypnosis, and graphology.
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